Nourish your soul and revitalise your body with hot yoga!
Discover an empowering sequence of yoga postures performed in a heated room to help restore energy, improve flexibility, strengthen the body and balance the mind.
The six week course, suitable for beginners and beyond, runs 7pm - 8.30pm Tuesday evenings from Tuesday 10 June to Tuesday 15 July at Fitness Focus Studios, Clavering, CB11 4QU.
£72 per person for the course or £13 drop-in.
Mats are provided.
Prepare to sweat! So please wear suitable clothing (avoid long sleeves and track suits) and bring a large towel, water to drink and an open mind. It is also recommended not to eat two hours prior to practice.
Reserve your space on a hot mat now - contact Fitness Focus on 01799551075 or Email email@example.com
Wednesday 24th December 2014
We are so proud to announce that we raised an amazing £804 for Save the babies in memories of beautiful Phoebe.
Friday 27th September 2014
We had a cake bake for macmillan on Friday 27th September and raised an amazing £200 thanks for all your cake donations and those that supported us on the day.
Saturday 16th August 2014
On the 16th of August we had yet another charity run, raising money for fledglings - Children's disability Charity. Well done to everyone who took part.
Sunday 20th July 2014
Vicki, Molly and Freddy did the Cambridge race for life... In an amazing 40mins. Well done team Quelch...